Hypnotherapy is a gentle but powerful way of accessing and changing patterns on your soul, the subconscious mind. It allows you to change the way you deal with information that may have been impacting in a negative way on your physical and/or psychological being
Hypnosis is a deeply relaxed awake state, like the feeling just before you drop off to sleep. The only difference is that you're awake, so you'll hear every word that is said. Hypnotherapy is the changes that are suggested to the subconscious mind while under hypnosis.
Think of the subconscious mind as the hard drive of a computer. The information it contains has been collected since you were born, so it may be a little outdated. This can cause various imbalances in the body, such as fatigue, disease, anxiety, depression, hormone imbalances, fears, addictions, obesity, stress etc.
Hypnotherapy is just like deleting and updating this old information so it becomes more compatible with your current life.
The subconscious mind controls our bodily functions, our organs, muscles, nervous system, our automatic response to certain situations, habits, diseases, self esteem, self worth, beliefs, behaviours etc. So when new information is suggested under hypnosis, it can change the way the subconscious thinks about things. This will create an end result that is different to what was previously experienced. For example, by enhancing self esteem and self confidence, you will have more courage to be who you are, which in turn helps you make the changes you want to make.
This is an extremely powerful way of healing.
